SAVYN

PTSD therapy made simple and accessible

SAVYN is a digital platform to help with Post Traumatic Stress Disorder (PTSD) that simulates specific PTSD therapies clinically proven to be effective treatments to overcome trauma.

 

How we help

Are you experiencing anxiety, stress or a panic attack?
  • Listen and practice to our breathing exercises so you are equipped to handle stress and anxiety about COVID19 you may be experiencing.

  • Deep breathing produces a calming response in our body and will make you feel better.

  • We use the box breathing technique that research has proven to be  very effective.

 English breathing practice

 
هل تعاني من القلق أو التوتر أو نوبة هلع؟

استمع وتمرن على تمارين التنفس لدينا حتى تكون على استعداد للتعامل مع التوتر والقلق بشأن COVID19 التي قد تواجهها.

التنفس العميق ينتج استجابة مهدئة في أجسامنا وسيجعلك تشعر بتحسن.

نستخدم تقنية التنفس الصندوقي التي أثبتت الأبحاث أنها فعالة للغاية.

التنفس التأمل العربي

您是否正在经历焦虑,压力或惊恐发作?

普通话呼吸练习

  • 学习我们的呼吸练习来应对COVID19可带来的潜在压力和焦虑。

  • 深呼吸会在我们的身体中产生镇定反应,并使您平静下来。

  • 我们使用的盒式呼吸技术已被证明非常有效。

 
Listen to our affirmations

You can also listen to our affirmations that helps some people feel better about a difficult situation.

Do you want to diminish negative feelings associated with trauma?

Eye Movement Desensitization and Reprocessing (EMDR) is using guided eye motion therapy while verbally retelling your feelings of anxiety and trauma. Multiple sessions will help you diminish these feelings over time. Stay tuned for our offering of this feature.

Long term healing

Writing about the trauma and what you were feeling, while you revisit the traumatic event, will help you heal over the long term. Written exposure therapy will help you through a guided set of questions that will help you through your healing journey. Keep track of your mood and keep up with your treatments. We will be providing this feature soon.

 

ABOUT US

At Savyn Tech, we advocate for mental health, gender and racial equality using technology. We are dedicated to improving immigrant and refugee experiences, especially their mental health. 

3 co-founders make SAVYN - Sakeena Mihar, Vic Shao-Chih Chiang, Yang Wang. We share a vision of building a better world together. We are all immigrants coming from different countries, hustling in the city of Toronto.

We believe in levelling the playing field using technology, social equity and hard work. Let's work together to make the world a better place to live. Connect with us if you are interested.

Sakeena Mihar​

 

Founder and CEO

Vic Shao-Chih Chiang 

 

Co-founder and Chief Scientist

Yang Wang

 

Co-founder and CMO

INCUBATED AT

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AWARDS

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Social Impact Award

#PTSD #MentalHealth #SocialEquality #AI #Tech 

Let's talk

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© 2019 by SAVYN TECH.